.png)
Confidently Be You is a coaching program designed to help those struggling with confidence, eliminate people-pleasing and live a life of freedom.
This program is for you if you want to:
-
Make decisions without fearing what others might think
-
Stop tolerating toxic people
-
Stop saying "yes" when you really want to say "no"
-
Feel confident about being yourself in social settings, both personally and professionally
-
Voice your feelings without feeling guilt or shame
-
Feel free to do the things you want to do
Coaching Packages
Package A - Foundations: Four weeks of 1:1 coaching, covering the foundational components needed to help you confidently be you. Each week will cover a specific topic and include a weekly workbook with powerful lessons and transformational exercises.
Week 1: Beliefs
-
Learn about four types of beliefs that can sabotage your confidence.
-
Discover what gets in the way of your success.
-
Create new beliefs that empower you.
Week 2: Values
-
Learn what really causes true happiness and discontent in your life.
-
Discover how you can be yourself without worrying who you should be.
-
Eliminate self-doubt and become a confident decision maker.
Week 3: Boundaries
-
Learn how to stop saying yes to people when you really want to say no.
-
Stop tolerating toxic people.
-
Eliminate stress and advocate for your needs.
Week 4: Balance
-
Learn how to prioritize what is important to you.
-
Stop being pulled in a million directions and achieve peace and productivity.
-
Create a daily self-care practice.